SOCK YOGA

SOCK YOGA
The struggle is real…

 First let me say that I have a ton of respect for those who practice Yoga and the mental, spiritual and physical aspects of this ancient discipline; but come live in my world for a week and we’ll see how you hold up.

Okay having said that we need to discuss the realities of being a road warrior and a person of some substance, or in the common vernacular – FAT. Don’t worry no self-loathing here, I love my roundness; but it does create some challenges. So, this is for all you professional travelers who if you’re like me are on the road more than we are home. We are the ones shoehorned into an airline seat, picking through the hotel breakfast buffet, or God forbid having to take the compact car at the rental depot. I can’t even speak about being forced to remove my belt at TSA – that alone is enough reason to get Pre-Check, but I digress. Actually, if this isn’t you read on anyway, at least you can pity us. Read more ›

Fitbit – Unnecessary Steps…

As many of you are no doubt aware I have been actively participating, not voluntarily mind you, in a vigorous morning work out of “Sock Yoga.” Now I am not going to go into any detail on the whole Yoga thing let’s just say it’s a forced participation event based on a condition I like to refer to as “Big Guyism” some irreverent and well downright disrespectful people add “Old” to that, really an unnecessary cheap shot in my book, but there you have it. Anyway, just when I felt like I was starting to make some progress on this front I noticed a lot of folks are wearing these little “Fit Bit” bracelets, what evil spirit from the fiery depths of hell thought this little invention up? Read more ›